On a budget? The most economical discount yoga retreats are located at ashrams!
The most economical discount yoga retreats are held at ashrams; where you can find a place to relieve stress for the body and mind starting under $50 a day. Most are non-profits and the fees are considered donations which means that they are tax deductible (double check with your tax person to confirm your eligibility). The reasons they can offer such low prices is because the sites are usually donated, the meals are vegetarian and the staff work for free performing karma yoga (selfless service). The accommodations range from private rooms to shared rooms and dormitories to bringing your own tent or RV. Originally they were Hindu hermitages in ancient India where sages lived in a peaceful and serene atmosphere in nature. Many Hindu kings would visit their sage to find solace and tranquility in times of high stress. Now you don’t have to be royalty to experience high stress or reap the benefits of this type of yoga retreat experience. Today they are found around the world located in beautiful surroundings near beaches, lakes and mountains. They offer restoration, detoxification, asana practice and meditation. Most offer family options as well. Nothing is mandatory other than attendance at the asana practice and silent meditations, which is the whole purpose for taking a yoga retreat vacation. Right!? Here are some links to North American ashrams:
|
